Self-Esteem Journal 05.31.23

I felt good about myself when…

  • I was comforabtle jokign w/ my coworker…
  • When i worked out despite how out of shape I am
  • When I checked in with my bro…

I was proud of someone else when…

  • My coworker stood up for our work rights
  • my team worked well together

Today was interestign because…

  • I showed up to the union meeting. I realized I had a lot of questions. I got involved, but maybe I know I don’t want to be. I allowed myself to be upset about the new assignment but did not let it ruin my day.

Sincerely, My Internal Thoughts

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