Self-Esteem Journal 06.01.23

I felt proud when…

  • I acknowledged my concerns about my work situation and accepted that my feelings and concerns were valid.
  • When I handled the call from the community member who yelled at me for no reason

A positive thing I witnessed…

  • My coworkers support each other and support me with all the wacky changes.
  • My friend drove all the way to see me and made the effort

Today I accomplished…

  • Validating my feelings and staying present
  • Mediation for me
Sincerely, My Internal Thoughts






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