Self-Esteem Journal 06.02.23

  1. Something I did well today…
  • When I made a mistake, I was honest about it and offered to pay to fix it
    • When my mom was upset, rather than getting short and blowing up, I recognized why she might be upset and took a second to give her time to process.  I stepped away to allow her the space to process and allowed myself not to take her frustration personal

2. I had a positive experience with…

  • The people I played VB with
    • I met nice people and toned down my big personality, and had fun

3. I was proud of myself when…

  • I voiced my frustrations about work to my parents but did not immediately take their advice. I took time to process and decide what I wanted to do and how I wanted to handle the problem
Sincerely, My Internal Thoughts

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