Self-Esteem Journal 06.03.23

  1. Today I had fun when…
  • I saw my family and friends.
    • It was good to catch up, be present, and share with them. The kids seem happy. All is well! 

2. Something I did for someone…

  • Offer to help my landlord out around the house

3. I felt good about myself when….

  • I spoke about the progress I have made. I acknowledged my growth… Making progress on recognizing and accepting my worth! 
Sincerely, My Internal Thoughts

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