Self-Esteem Journal 06.04.23

  1. A positive thing I witnessed…
    • Me and my family getting along. We ate lunch and caught up. No issues! Wow!
  2. Today was interesting because…
    • I listened to myself. I flaked from an event for self-care. I chose myself! 
  3. I felt proud when…
    • I accepted myself today and didn’t give in to negative thoughts or even think any!
Sincerely, My Internal Thoughts

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